Here is a clear fact to start with. Many Arabic dishes are built on whole foods that support good health. Chickpeas, olive oil, yogurt, fresh herbs, grilled fish, and dates are everyday ingredients that provide fibre, healthy fats, probiotics, and micronutrients. The catch is how those ingredients are prepared and portioned. A plate of grilled…
Thai cuisine is known for its bold flavors, aromatic herbs, and balance of sweet, sour, salty, and spicy elements. But many people ask: Is Thai food healthy? The answer depends on the specific dish, ingredients used, and portion size. Thai food can be very healthy due to its use of fresh vegetables, lean proteins, herbs,…
The UAE has positioned itself as one of the leading culinary destinations in the Middle East. From globally recognized food festivals to premium dining concepts and strict food quality standards, the country offers a dynamic and structured food ecosystem. This comprehensive guide covers Dubai Food Festival, food menu trends, class food concepts, and quality foods…
The demand for healthy sweet foods in the UAE has grown significantly in recent years. As more residents focus on weight management, diabetes control, fitness goals, and clean eating, the market has responded with a wide variety of low-sugar, gluten-free, keto, vegan, and high-protein dessert options. From specialty bakeries in Dubai to health-focused dessert brands…
